BSUH Health and Wellbeing


The Wellbeing of our staff is of great importance to us and BSUH Wellbeing is a place for you to find information, activities and support for your health and wellbeing at work, and at home.


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What's going on


Yoga Classes

When: Tuesdays 17:30 - 18:30

Where: Sussex House Lecture Theatre

When: Weds 17:30 - 18:30 Thurs 18:00 - 19:00

Where: RSCH Chapel

Pilates Sessions

When: Wednesday 17:30 - 18:30

Where: Sussex House Lecture Theatre


When: Thursdays 17:30 - 18:30

Where: St. Mary's Hall, Kaizen Room

Park Run

When: Saturdays 09:00

Where: East Brighton Park, Wilson Avenue

Afrobeats DanceFit

When: Wednesdays 19:30 - 20:30

Where: Marina Studios, Marina Village

​​Colleagues as Carers Support Group

When: Monday 25th November 12:30 - 13:30

Where: PRH Library, Computer Room 2

​LGBTQ+ Seminar: Inclusive Education Curricula

When: Tuesday 12th November 17:30 - 20:00

Where: AEB Lecture Theatre

Schwartz Round

When: Monday 4th November 13:00 - 14:00

Where: AEB

What's Available


Active Living


There are various wellbeing initiatives to help you be more active including Yoga, Pilates, Swimming, football, walking and running groups, etc.

Support Services


Find out out the various support services available in the trust that provide information, counselling, support and guidance for concerns affecting your wellbeing at work

Onsite Nurseries


We operate two full day care nurseries: Sussex House Nursery in Brighton and Wendy House Nursery in Haywards Heath.


Salary Sacrifice Schemes


Salary sacrifice schemes like car leases, bus passes, cycle to work are available in the trust to help and support staff with everyday costs. You can also start saving with the workplace savings scheme.

Self help tips


Discover useful self help tips and tools to help improve your physical, mental and financial wellbeing

Wellbeing in the Community


Explore various health and wellbeing resource portals and events available in Brighton and Hove, East Sussex, Mid Sussex and West Sussex.

Local and National Discounts


As a valued employee of BSUH you can register to save money on travel, groceries, entertainment, eating out, fashion, learning courses and much more


Equality and Diversity


Our Inclusion team and LGBTQ+ Network offer support and guidance to staff  to help BSUH be an inclusive ‘employer of choice'

Variety of Coins
Community Gardening
Group Bonding
Nursery School
Credit Assessment
Group Discussion

September 26, 2019

In the 2018 Staff Survey, 23% of 566 respondents agreed with the statement ‘BSUH takes positive action on their health a...

September 23, 2019

Thousands of events are planned across the country for National Fitness Day on Wednesday 25 September, encouraging the n...

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 Culture Club Newsletter

Welcome to Issue 2 of Culture Club, a bi-monthly celebration of local culture, artists & opportunities for BSUH staff. This month we're celebrating PRIDE, and foregrounding LGBTQ+ staff at BSUH.
Culture Club is brought to you as part of Emerge - a creative wellbeing programme for staff in 2019/20.


Download it here

 Health & Wellbeing Team

Faye Heffernan

Ext 64254

Tracy Grover

Ext 67452

Copyright © 2018 BSUHT