Click above to see a list of free, confidential helplines available for you if you are in need of some support and advice or if you’ve had a tough day,

are feeling worried or overwhelmed, or maybe you have a lot on your mind and just need to talk it through.

COVID-19 Mental Support

Therapy Session

Click above to find links and resources for good mental health, inclusion and support for families, leaders and BAME staff members.

COVID-19 Physical Support

Physical Therapy Session

Click above for links and resources to support your physical health and wellbeing. This includes free yoga sessions, access to NHS virtual fitness studio and our BSUH virtual physiotherapy clinic.

COVID-19 Financial Support

British Pound Coins

Click above for a list of links and resources that can help if you are struggling financially or are after some guidance. This also includes a comprehensive list of discounts available for NHS staff via our COVID-19 page and the NHS England page.

Wellbeing Network

wellbeing network.jpg

Would you be willing to be our eyes and ears on your wards and departments? Help us to improve communication, share what good looks like within your teams and let us know what health and wellbeing means to you.

Wellbeing Toolkits


Covering the three categories of physical, mental and financial wellbeing, these hard-copy files include information on the services and activities available at BSUH for staff. The aim is to increase awareness of what's on offer for staff with little to no access to computers or the Trust info-net.

Resources for Managers

Click below for quick access to information and resources that will help you to manage and monitor the wellbeing and stress levels of your teams, as well as details of how to sign up for additional manager training.

Wellbeing in the Community

Explore various health and wellbeing resource portals and events available in Brighton and Hove and East, West and Mid Sussex

 Health & Wellbeing Team

Faye Heffernan

Ext 64254

Tracy Grover

Ext 67452

To find out the latest news and updates, follow us on Twitter and Worplace:

Health & Wellbeing Newsletter

Welcome to Health & Wellbeing's monthly newsletter, telling you about new changes and events going on both winthin the Trust and in the Community. Take a look at what's going on this month by clicking the images on the right. You can subscribe to receive this monthly newsletter by signing up with your email at the top right of this page.

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