March 15, 2019

Slimming World are offering discounted membership to staff. You can choose between two fantastic money-saving deals:

Pop along to any Slimming World group  (saving £10) – between  Monday 11 March 2019 -Sunday 24 March 2018


Join online and save £15 off any online membership package using discount code:


May 16, 2018

 Stress is not a mental health problem in itself, but it is a key cause of mental health problems like depression and anxiety and is often linked to self-harm and suicide. Stress is also known to lead to physical health problems like muscle and joint pain and cardiovascular problems.

Follow the link below to take the Stress Test from the Mental Health Foundation and read the guides to see how you can m...

April 11, 2018

The Royal College of Nursing has launched a new campaign designed to encourage nursing staff to “rest, rehydrate, refuel” during shifts.

Take a look at the article here from Nursing Times

April 6, 2018

Public Health England have created an excellent 'ONE You' website designed with helpful resources from Managing Stress to Healthy Eating and Exercise, there's also great offers and recommended Apps.

Follow the link below for excellent tips to improve your health and wellbeing

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